- 7 Sections
- 55 Lessons
- 28 Days
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- SECTION (i) — AWARENESSSee it clearly3
- Module (i) - Start Here2
- Week 1 - Awareness (Days 1 to 7)9
- 3.1Day 1 – Take Control of Your First Hour
- 3.2Day 1 – Exercise
- 3.3Day 2 – Stop Letting Urgency Decide Your Day – Urgency is a Trap
- 3.4Day 2 – Exercise
- 3.5Day 3 – One Task Done Well Beats Ten Done Poorly
- 3.6Day 4 – Recognize Your Distractions
- 3.7Day 5 – Create a Small Win Every Day
- 3.8Day 6 – Reduce, Don’t Eliminate
- 3.9Day 7 – Awareness Creates Control
- Week 2 - Control (Days 8 to 14)This section will include: • Time blocking. • Interruptions control. • Email discipline. • Focus systems.20
- 4.1Week 2 – Introduction
- 4.2Day 8 – Build Your First Control Block
- 4.3Day 8 – Quiz10 Questions
- 4.4Day 9 – Mastering Interruptions
- 4.5Day 9 – Quiz5 Questions
- 4.6Day 10 – Mastering Email & Communication Control
- 4.7Day 10 – Action Plan
- 4.8Day 10 – Quiz5 Questions
- 4.9DAY 11 – Mastering Meetings
- 4.10Day 11 – Action Plan
- 4.11Day 11 – Quiz5 Questions
- 4.12DAY 12 – PRIORITY CONTROL
- 4.13Day 12 – Action Plan
- 4.14Day 12 – Quiz5 Questions
- 4.15DAY 13 – Energy & Cognitive Control
- 4.16Day 13 – Action Plan
- 4.17Day 13 – Quiz5 Questions
- 4.18DAY 14 – Building Your Personal Control Operating System
- 4.19Day 14 – Action Plan
- 4.20Day 14 – Quiz5 Questions
- Week 3 - Discipline (Day 15 to 21)22
- 5.1Week 3 – Introduction: Discipline Builds Stability
- 5.2DAY 15 – Discipline Start When Motivation Ends
- 5.3Day 15 – Action Plan
- 5.4Day 15 Quiz5 Questions
- 5.5DAY 16 – Building Habit Loops & Execution Rituals
- 5.6Day 16 – Action Plan
- 5.7Day 16 – Quiz5 Questions
- 5.8DAY 17 – Internal Accountability & Self-Leadership
- 5.9Day 17 – Action Plan
- 5.10Day 17 – Quiz5 Questions
- 5.11DAY 18 – Resilience & Recovery
- 5.12Day 18 – Action Plan
- 5.13Day 18 – Quiz5 Questions
- 5.14DAY 19 – Delayed Gratification & Long-Term Thinking
- 5.15Day 19 – Action Plan
- 5.16Day 19 – Quiz5 Questions
- 5.17DAY 20 – Identity-Based Execution
- 5.18Day 20 – Action Plan
- 5.19Day 20 – Quiz5 Questions
- 5.20DAY 21 – Building Your Discipline Operating System
- 5.21Day 21 – Action Plan
- 5.22Day 21 – Quiz5 Questions
- Week 4 - High Gravity Execution (Day 22 to 28)22
- 6.1Week 4 – Introduction: From Personal Stability to Meaningful Impact
- 6.2DAY 22 – THE DIFFERENCE BETWEEN ACTIVITY AND IMPACT
- 6.3Day 22 – Action Plan
- 6.4Day 22 – Quiz5 Questions
- 6.5DAY 23 – STRATEGIC THINKING & DECISION QUALITY
- 6.6Day 23 – Action Plan
- 6.7Day 23 – Quiz5 Questions
- 6.8DAY 24 – DEEP WORK & ELITE FOCUS
- 6.9Day 24 – Action Plan
- 6.10Day 24 – Quiz5 Questions
- 6.11DAY 25 – BUILDING SYSTEMS THAT SCALE IMPACT
- 6.12Day 25 – Action Plan
- 6.13Day 25 – Quiz5 Questions
- 6.14DAY 26 – INFLUENCE, ALIGNMENT & EXECUTION THROUGH OTHERS
- 6.15Day 26 – Action Plan
- 6.16Day 26 – Quiz5 Questions
- 6.17DAY 27 – LEGACY, PURPOSE & TRANSFORMATIONAL CONTRIBUTION
- 6.18Day 27 – Action Plan
- 6.19Day 27 – Quiz5 Questions
- 6.20DAY 28 – THE HIGH GRAVITY OPERATING SYSTEM
- 6.21Day 28 – Action Plan
- 6.22Day 28 – Quiz5 Questions
- FINAL CERTIFICATION EXAM2
Module Assessment – Awareness, Control, Discipline & High Gravity Execution
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