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			<title>Needs vs Positions (How To Reframe?)</title>
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			<guid><![CDATA[https://senhajagroup.com/courses/emotional-intelligence-for-professional-and-personal-excellence/]]></guid>
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			<title>Emotional Intelligence &#8211; Leadership Intelligence for Real-World Performance</title>
			<pubDate><![CDATA[Tue, 04 Aug 2026 20:26:34 +0000]]></pubDate>
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			<guid><![CDATA[https://senhajagroup.com/lessons/why-conflict-escalates-triggers-list/]]></guid>
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			<guid><![CDATA[https://senhajagroup.com/lessons/commitment-closure-how-to-end-strong/]]></guid>
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			<pubDate><![CDATA[Tue, 04 Aug 2026 20:21:51 +0000]]></pubDate>
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			<guid><![CDATA[https://senhajagroup.com/lessons/i-statements-how-to-teach-the-formula/]]></guid>
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			<guid><![CDATA[https://senhajagroup.com/quizzes/habit-selection-quiz/]]></guid>
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			<pubDate><![CDATA[Tue, 04 Aug 2026 20:08:35 +0000]]></pubDate>
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			<guid><![CDATA[https://senhajagroup.com/quizzes/needs-vs-positions-quiz/]]></guid>
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			<pubDate><![CDATA[Tue, 04 Aug 2026 20:08:18 +0000]]></pubDate>
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			<guid><![CDATA[https://senhajagroup.com/quizzes/conflict-escalation-quiz/]]></guid>
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			<pubDate><![CDATA[Tue, 04 Aug 2026 20:07:54 +0000]]></pubDate>
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			<guid><![CDATA[https://senhajagroup.com/quizzes/i-statement-quiz/]]></guid>
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			<title>I-Statement Quiz</title>
			<pubDate><![CDATA[Tue, 04 Aug 2026 20:06:49 +0000]]></pubDate>
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			<guid><![CDATA[https://senhajagroup.com/quizzes/communication-styles-quiz/]]></guid>
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			<pubDate><![CDATA[Tue, 04 Aug 2026 20:06:32 +0000]]></pubDate>
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			<guid><![CDATA[https://senhajagroup.com/lessons/ctive-listening-how-to-run-practice/]]></guid>
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			<title>Active Listening</title>
			<pubDate><![CDATA[Tue, 04 Aug 2026 20:05:06 +0000]]></pubDate>
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			<guid><![CDATA[https://senhajagroup.com/lessons/validation-what-to-say/]]></guid>
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			<title>Validation (What To Say)</title>
			<pubDate><![CDATA[Tue, 04 Aug 2026 20:05:01 +0000]]></pubDate>
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			<guid><![CDATA[https://senhajagroup.com/quizzes/validation-quiz/]]></guid>
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			<title>Validation Quiz</title>
			<pubDate><![CDATA[Tue, 04 Aug 2026 19:57:23 +0000]]></pubDate>
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			<guid><![CDATA[https://senhajagroup.com/lessons/empathy-vs-sympathy-simple-explanation/]]></guid>
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			<pubDate><![CDATA[Tue, 04 Aug 2026 16:55:03 +0000]]></pubDate>
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			<title>Grounding Tools (How To?)</title>
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			<title>SECTION 4 &#8211; INTRODUCTION</title>
			<pubDate><![CDATA[Wed, 17 Jun 2026 02:12:17 +0000]]></pubDate>
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			<title>Empathy vs Sympathy Quiz</title>
			<pubDate><![CDATA[Tue, 04 Aug 2026 16:54:43 +0000]]></pubDate>
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			<title>SECTION 4 QUIZ &#8211; MISSING</title>
			<pubDate><![CDATA[Wed, 17 Jun 2026 01:59:06 +0000]]></pubDate>
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			<guid><![CDATA[https://senhajagroup.com/]]></guid>
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			<title>Home Page</title>
			<pubDate><![CDATA[Sun, 26 Apr 2026 16:52:14 +0000]]></pubDate>
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			<title>Stress Signals</title>
			<pubDate><![CDATA[Tue, 04 Aug 2026 16:45:53 +0000]]></pubDate>
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			<guid><![CDATA[https://senhajagroup.com/quizzes/stress-signals-reset-quiz/]]></guid>
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			<title>Stress Signals &#038; Reset Quiz</title>
			<pubDate><![CDATA[Tue, 04 Aug 2026 16:37:15 +0000]]></pubDate>
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			<guid><![CDATA[https://senhajagroup.com/quizzes/reframing-quiz/]]></guid>
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			<title>Reframing Quiz</title>
			<pubDate><![CDATA[Tue, 04 Aug 2026 16:36:26 +0000]]></pubDate>
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			<guid><![CDATA[https://senhajagroup.com/lessons/reframing-examples/]]></guid>
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			<title>Reframing</title>
			<pubDate><![CDATA[Tue, 04 Aug 2026 16:36:04 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://senhajagroup.com/quizzes/pause-→-choose-→-respond-quiz/]]></guid>
			<link><![CDATA[https://senhajagroup.com/quizzes/pause-→-choose-→-respond-quiz/]]></link>
			<title>Pause → Choose → Respond Model Quiz</title>
			<pubDate><![CDATA[Tue, 04 Aug 2026 16:31:10 +0000]]></pubDate>
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			<guid><![CDATA[https://senhajagroup.com/lessons/pause-respond-model-how-to-do-it/]]></guid>
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			<title>Pause &#038; Respond Model (How To?)</title>
			<pubDate><![CDATA[Tue, 04 Aug 2026 16:30:44 +0000]]></pubDate>
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			<guid><![CDATA[https://senhajagroup.com/quizzes/journaling-to-build-awareness-quiz/]]></guid>
			<link><![CDATA[https://senhajagroup.com/quizzes/journaling-to-build-awareness-quiz/]]></link>
			<title>Journaling to Build Awareness Quiz</title>
			<pubDate><![CDATA[Tue, 04 Aug 2026 16:25:42 +0000]]></pubDate>
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			<guid><![CDATA[https://senhajagroup.com/lessons/journaling-simple-method/]]></guid>
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			<title>Journaling (Simple Method)</title>
			<pubDate><![CDATA[Tue, 04 Aug 2026 16:24:59 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://senhajagroup.com/quizzes/daily-emotional-check-ins-quiz/]]></guid>
			<link><![CDATA[https://senhajagroup.com/quizzes/daily-emotional-check-ins-quiz/]]></link>
			<title>Daily Emotional Check-Ins Quiz</title>
			<pubDate><![CDATA[Tue, 04 Aug 2026 16:18:54 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://senhajagroup.com/questions/consistent-check-ins-increase-awareness/]]></guid>
			<link><![CDATA[https://senhajagroup.com/questions/consistent-check-ins-increase-awareness/]]></link>
			<title>Consistent check-ins increase awareness</title>
			<pubDate><![CDATA[Tue, 04 Aug 2026 16:18:50 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://senhajagroup.com/lessons/lesson-3-building-meaningful-recognition-systems/]]></guid>
			<link><![CDATA[https://senhajagroup.com/lessons/lesson-3-building-meaningful-recognition-systems/]]></link>
			<title>LESSON 3  Building Meaningful Recognition Systems</title>
			<pubDate><![CDATA[Wed, 17 Jun 2026 01:58:09 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://senhajagroup.com/lessons/daily-emotional-check-ins/]]></guid>
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			<title>Daily Emotional Check-Ins</title>
			<pubDate><![CDATA[Tue, 04 Aug 2026 16:18:06 +0000]]></pubDate>
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			<guid><![CDATA[https://senhajagroup.com/lessons/lesson-4-creating-a-culture-of-appreciation/]]></guid>
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			<title>LESSON 4  Creating a Culture of Appreciation</title>
			<pubDate><![CDATA[Wed, 17 Jun 2026 01:58:44 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://senhajagroup.com/lessons/emotions-influence-decisions/]]></guid>
			<link><![CDATA[https://senhajagroup.com/lessons/emotions-influence-decisions/]]></link>
			<title>Emotions Influence Decisions</title>
			<pubDate><![CDATA[Tue, 04 Aug 2026 16:17:54 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://senhajagroup.com/quizzes/self-awareness-quiz/]]></guid>
			<link><![CDATA[https://senhajagroup.com/quizzes/self-awareness-quiz/]]></link>
			<title>Self Awareness Quiz</title>
			<pubDate><![CDATA[Tue, 04 Aug 2026 16:09:57 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://senhajagroup.com/lessons/identifying-triggers-what-triggers-look-like/]]></guid>
			<link><![CDATA[https://senhajagroup.com/lessons/identifying-triggers-what-triggers-look-like/]]></link>
			<title>Identifying Emotion&#8217;s Triggers</title>
			<pubDate><![CDATA[Tue, 04 Aug 2026 16:08:51 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://senhajagroup.com/assignments/emotion-location/]]></guid>
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			<title>Emotion body-location</title>
			<pubDate><![CDATA[Tue, 04 Aug 2026 14:27:04 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://senhajagroup.com/lessons/recognizing-emotions/]]></guid>
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			<title>Recognizing Emotions</title>
			<pubDate><![CDATA[Tue, 04 Aug 2026 14:24:46 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://senhajagroup.com/lessons/eq-as-a-performance-skill/]]></guid>
			<link><![CDATA[https://senhajagroup.com/lessons/eq-as-a-performance-skill/]]></link>
			<title>EQ as a Performance Skill</title>
			<pubDate><![CDATA[Tue, 04 Aug 2026 14:19:03 +0000]]></pubDate>
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			<guid><![CDATA[https://senhajagroup.com/courses/building-a-high-performance-feedback-culture/]]></guid>
			<link><![CDATA[https://senhajagroup.com/courses/building-a-high-performance-feedback-culture/]]></link>
			<title>Building a High-Performance Feedback Culture</title>
			<pubDate><![CDATA[Sun, 19 Jul 2026 16:14:14 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://senhajagroup.com/lessons/lesson-2-recognition-vs-rewards/]]></guid>
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			<title>LESSON 2  Recognition vs Rewards</title>
			<pubDate><![CDATA[Wed, 17 Jun 2026 01:57:34 +0000]]></pubDate>
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			<guid><![CDATA[https://senhajagroup.com/quizzes/grounding-quiz/]]></guid>
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			<title>Grounding Tools Quiz</title>
			<pubDate><![CDATA[Tue, 04 Aug 2026 16:37:41 +0000]]></pubDate>
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			<guid><![CDATA[https://senhajagroup.com/lessons/lesson-1-the-psychology-of-recognition/]]></guid>
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			<title>LESSON 1  The Psychology of Recognition</title>
			<pubDate><![CDATA[Wed, 17 Jun 2026 01:57:04 +0000]]></pubDate>
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			<guid><![CDATA[https://senhajagroup.com/quizzes/section-3-quiz/]]></guid>
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			<title>SECTION 3 QUIZ &#8211; missing</title>
			<pubDate><![CDATA[Wed, 17 Jun 2026 01:55:20 +0000]]></pubDate>
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			<title>Blog</title>
			<pubDate><![CDATA[Fri, 23 Oct 2015 07:47:25 +0000]]></pubDate>
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