Course Description
Emotional Intelligence (EQ) is the foundation of effective leadership, collaboration, decision-making, and personal growth.
This 2-week intensive course develops self-awareness, self-management, empathy, and relationship skills through practical frameworks, real-life scenarios, and guided reflection.
Participants will learn to recognize emotions, regulate reactions, understand others, and build emotionally intelligent habits that improve performance at work and in life.
Learning Outcomes:
By the end of this course, learners will be able to:
- Understand the core components of Emotional Intelligence.
- Recognize and manage their own emotions.
- Improve empathy and social awareness.
- Strengthen communication and relationship skills.
- Apply EQ tools in professional and personal situations.
- Respond rather than react under pressure.
It will quite a journey! Let’s dive into it …..
Course Features
- Lectures 20
- Quizzes 17
- Duration 2 weeks
- Skill level All levels
- Language English
- Students 24
- Certificate Yes
- Assessments Yes
- 10 Sections
- 20 Lessons
- 2 Weeks
Expand all sectionsCollapse all sections
- Day 1: Emotional Intelligence Foundations2
- Day 2 - Self-Awareness4
- Day 3 - Daily Self-Awareness Practices4
- Day 4 - Self-Regulation4
- Day 5 - Stress & Emotional Control4
- Day 6 - Empathy4
- Day 7 - Practicing Empathy4
- Day 8 - Emotionally Intelligent Communication4
- Day 9 - Conflict De-escalation4
- Day 10 - Personal EQ Action Plan4
Certificate
Earn a Certificate and show case your skills
Complete this course and earn a verified certificate to showcase your new skills. Share it on LinkedIn, add it to your resume, or download it for your records.
